Muraqaba
Counseling
Metamorphosis of the Heart
Introspect. Transform. Thrive.
About

Romana
Ahmed, MBA,MS,LMFT
Romana Ahmed, MBA,MS,LMFT
Romana Ahmed is passionate about her work with individuals, couples, and families. She uses a systemic approach that is person-centered, tailored, holistic, and culturally sensitive. Romana guides the therapeutic process with compassion and invites her clients to show up just as they are to engage in authentic introspection for growth, change, and healing.
SERVICES WE OFFER
The Arabic word, MURAQABA, is the practice of God-conscious introspection to reach the highest spiritual state. AND the inspiration behind MURAQABA COUNSELING.
INDIVIDUAL
THERAPY
A collaborative and confidential process between therapist and client in a non-judgmental, inviting, accepting, and supportive safe space to explore and understand thoughts, emotions, behaviors, experiences, and patterns; and ultimately help optimize positive change, healing, growth, and well-being.
Family and Couples Counseling
A collaborative and confidential, therapeutic process between therapist and couples and/or families in an inviting, impartial, and accepting safe space through a systemic framework of interconnectedness to explore and understand interpersonal dynamics; and ultimately help enhance positive change, healing, growth for stronger and healthier relationships.
A metamorphosis of the heart can arise through Muraqaba and counseling, that propel us forward in healing, growth, and change.

What Romana's clients
are saying...
“For me my space with you is just honestly to be heard, be seen, and to be Able to dive deep into my traumas with you. As a helper I’m constantly having to listen to others and help others, and when I come into this space I have someone who actually wants to listen to my life and help me find resolution. That’s what I appreciate most of this space. There is a lot of trauma to uncover for myself and you have helped me uncover much about myself. Also I always appreciate the spiritual guidance. It helps me see things from a different perspective and gives me clarity to my issues. Lastly I appreciate that you don’t want me to be addicted to you and always remind me to make boundaries. To do for myself as well and come to you as and when needed. Thank you 💚”
“Somethings I have really enjoyed in my sessions are: I always feel heard and understood, even when I’m not clear in my thoughts and feelings I appreciate being able to free flow my thoughts, I always feel validated. The sessions feel like a safe space. I appreciate and value the practical advice and suggestions”
“Alhamdulillah very good therapist! Glad to have met sister Romana, has truly helped me have a different outlook on life while I was going through my difficulties.”
“I sought treatment for acceptance of life losses and to understand who I am and the purpose of my life. The sessions with Romana were life changing for me. I was able to understand the grief process, with its undefined length and steps, and I learned how to be more resilient to better handle changes. I was also able to see my life, past and present, more clearly. This path helped free me somewhat from fear about the future. Traded hard work with a wonderful therapist for peace, wisdom and forgiveness. Priceless!!”
“I am so grateful for my mental health journey and having you as my therapist Alhamdullilah. I don’t think my healing would’ve ever been this transformative without you and I’m so thankful and beyond blessed Allah connected me to you. Seriously don’t think I would’ve ended up in this field either and I have felt so much completeness in working and studying counseling. Even my marriage, I feel like the growth to a healthy and happy relationship where I feel heard and valued would’ve not been for you. Thank you so much, Romana. May Allah always allow you to give that gift to others and be a light onto them and their hearts. Ameen”
“I wanted to share the happy news that I got into medical school!! alhamdulillah !! I couldn’t have gotten to this point without your support throughout the years and am so extremely thankful for that. I pray Allah rewards you for all the good work you have done and continue to do, especially when it fruitions into news like this.”
What Romana's clients
are saying...
“For me my space with you is just honestly to be heard, be seen, and to be Able to dive deep into my traumas with you. As a helper I’m constantly having to listen to others and help others, and when I come into this space I have someone who actually wants to listen to my life and help me find resolution. That’s what I appreciate most of this space. There is a lot of trauma to uncover for myself and you have helped me uncover much about myself. Also I always appreciate the spiritual guidance. It helps me see things from a different perspective and gives me clarity to my issues. Lastly I appreciate that you don’t want me to be addicted to you and always remind me to make boundaries. To do for myself as well and come to you as and when needed. Thank you 💚”
“Somethings I have really enjoyed in my sessions are: I always feel heard and understood, even when I’m not clear in my thoughts and feelings I appreciate being able to free flow my thoughts, I always feel validated. The sessions feel like a safe space. I appreciate and value the practical advice and suggestions”
“Alhamdulillah very good therapist! Glad to have met sister Romana, has truly helped me have a different outlook on life while I was going through my difficulties.”
“I sought treatment for acceptance of life losses and to understand who I am and the purpose of my life. The sessions with Romana were life changing for me. I was able to understand the grief process, with its undefined length and steps, and I learned how to be more resilient to better handle changes. I was also able to see my life, past and present, more clearly. This path helped free me somewhat from fear about the future. Traded hard work with a wonderful therapist for peace, wisdom and forgiveness. Priceless!!”
“I am so grateful for my mental health journey and having you as my therapist Alhamdullilah. I don’t think my healing would’ve ever been this transformative without you and I’m so thankful and beyond blessed Allah connected me to you. Seriously don’t think I would’ve ended up in this field either and I have felt so much completeness in working and studying counseling. Even my marriage, I feel like the growth to a healthy and happy relationship where I feel heard and valued would’ve not been for you. Thank you so much, Romana. May Allah always allow you to give that gift to others and be a light onto them and their hearts. Ameen”
“I wanted to share the happy news that I got into medical school!! alhamdulillah !! I couldn’t have gotten to this point without your support throughout the years and am so extremely thankful for that. I pray Allah rewards you for all the good work you have done and continue to do, especially when it fruitions into news like this.”